established on April 7 in the year 1948. Since then, April 7 is celebrated as World Health Day and it would be nice if each person on this planet pledges to contribute towards making the world a Healthier and Happier place to live in. 

This day assumes greater significance since we are still coming to terms with the effects of the corona pandemic and the toll it has taken on different facets of our lives. We should be more aware and prepared for dealing with such unforeseen health setbacks in the future.

Even though 82.8 crore people are fully vaccinated in India, there is always the fear lurking of a new variants and yet another wave. According to health experts, your immunity is the only defense and remedy for diseases like corona.

Since there are still restrictions on full scale outdoor activities, learning online meditation practices at home has become increasingly popular. Today, we would like to introduce to you a unique cultivation practice which is becoming very popular through online webinars and is effective in increasing immunity. Falun Dafa (or Falun Gong), is an advanced cultivation practice of mind and body. In Falun Dafa five gentle and effective exercises are taught, but emphasis is given on cultivation of the mind or cultivation of moral character

These exercises help in opening up one’s energy channels, purifying the body, relieving stress and providing inner peace. Being a perfect practice of mind and body, people get amazing health benefits in a short span of time.

Many people experience health improvements such as better sleep, less stress, increased energy, decreased irritability, improved digestion, etc. Many people have benefited from diseases like cancer, diabetes, hepatitis and heart disease. Several people have said that the practice has reduced their urge to smoke and have been able to give up tobacco and other addictions.

According to research by Dr. Lili Feng, Professor of Immunology at Baylor College of Medicine, Texas, Falun Dafa is effective in increasing immunity against diseases. Dr. Lili Feng investigated the life span and function of white blood cells (neutrophils), which found that the in vitro life span of Falun Dafa practitioners was 30 times longer than in control groups and they were functioning better. It shows immunity and health benefits for some diseases. 

Falun Dafa was first made public in China in May 1992 by Mr. Li Hongzhi. Today Falun Dafa is popular among more than 100 million people in more than 90 countries. But it is unfortunate that Falun Dafa is being persecuted in China since 1999, which continues till today.

Many people experience health improvements such as better sleep, less stress, increased energy, decreased irritability, improved digestion, etc. Many people have benefited from diseases like cancer, diabetes, hepatitis and heart disease. Several people have said that the practice has reduced their urge to smoke and have been able to give up tobacco and other addictions.

According to research by Dr. Lili Feng, Professor of Immunology at Baylor College of Medicine, Texas, Falun Dafa is effective in increasing immunity against diseases. Dr. Lili Feng investigated the life span and function of white blood cells (neutrophils), which found that the in vitro life span of Falun Dafa practitioners was 30 times longer than in control groups and they were functioning better. It shows immunity and health benefits for some diseases. 

Falun Dafa was first made public in China in May 1992 by Mr. Li Hongzhi. Today Falun Dafa is popular among more than 100 million people in more than 90 countries. But it is unfortunate that Falun Dafa is being persecuted in China since 1999, which continues till today.